Bara Yoga

Yogastudio i Aspudden

Intensivhelg i Ashtanga yoga

15 & 16 augusti

Intensivhelg i Ashtanga Yoga

15 & 16 Augusti har vi intensivhelg i Ashtanga yoga.

För dig som har gjort Ashtanga yoga tidigare och vill komma igång igen efter sommarens uppehåll. Under denna helg kommer vi att titta närmre på Ujjayi andningen, Bandhas och en del teknik. Vi kommer också göra en hel Ashtanga vinyasa fortsättningsklass varje dag.

Intensivhelg i Ashtanga med Jennie Wadsten

Lördag 15 augusti kl 14-16

Söndag 16 augusti kl 10-12

Pris: 500 kr

Anmälan är bindande.

Hör gärna av dig om du har några frågor!

Nyhetsbrev



Kontakt

Schlytersvägen 62
126 49 Hägersten
info@barayoga.se
0734 267 027
Plusgiro 31 09 50-1
Bankgiro 210-3828
Swish 1233385671

   

Integritetspolicy

#Metoo

There is a crack in everything. That’s how the light gets in.


Leonard Cohen

Those who know the truth learn to love it. Those who love the truth learn to live it.


Author unknown

What you are now is the result of what you were. What you will be tomorrow will be the result of what you are now.


Dhammapada

Every blade of grass has its Angel that bends over it, and whispers, ’Grow, grow’.


The Talmud

He who lives in harmony with himself lives in harmony with the universe.


Marcus Aurelius

Breath is central to yoga because it is central to life…. and yoga is about life.


T Krishnamacharya

Yoga has a complete message for humanity. It has a message for the human body. It has a message for the human mind and it also has a message for the human soul.


Swami Kuvalyananda

One day your life will flash before your eyes. Make sure it’s worth watching.


Author unknown

Yoga is the science of experience, the art of living.


O.P. Tiwari